Coaching Topics

-Life Transitions & Relationships

-Health & Wellness

-Nurturing Emotional Well-Being

-Specialized Area

* Managing/Profiting for Hair Salon Owners

* Positive Coping Strategies for Hairstylists

    • Focus on continuous improvement.

    • View challenges as opportunities for learning and resilience.

    • Recognize that setbacks are not failures but true insight.

    • Reframe negative self-talk.

    • Celebrate the pursuit of goals with optimism.

    • Let go of perfect and realize balance looks different for everyone.

    • Focus on what truly matters and delegate the rest.

    • Healthy Boundaries and saying no without guilt.

    • Thrive without the burden of unrealistic expectations

    • Accomplish success on your terms.

    • Cultivate self-confidence.

    • Encourage personal growth and recognize individual and collective strength.

    • Create a safe space to explore limiting beliefs in challenges faced.

    • Build resilience, self-awareness, and assertiveness.

    • Take ownership of our lives and decisions.

    • Celebrate the true self without fear of judgment.

    • Shed societal pressures to look and act a certain way.

    • Honor individuality and express your thoughts and emotions.

    • A source of strength, a path to deep connections with others.

    • Live in alignment with your values.

  • Manage - Profit - Cope

    • Inspire your team to excel by leading through example.

    • Drive revenue growth through:

      1. enhance skills

      • boost sales

      • implement effective training programs

    • Cope with diverse personalities, demands, and time.

    • Apply positive coping strategies.